Increase Flexibility
Yoga’s poses (asanas) stretch muscles and connective tissues, gradually increasing your range of motion.
Calmer Mind
Yoga’s focus on breath and movement aims to quiet the mind and cultivate inner peace.
Balance your Spirit
In yoga, balancing your spirit means cultivating a sense of peace and aligning your actions with your true self.
Healthier. Happier. Every day!
Feeling overwhelmed? Unroll your mat! Yoga can not only reduce stress and lower blood pressure, but it can also help you build strength and flexibility, all while leaving you feeling happier and more balanced.
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REDUCE STRESS
If stress is getting you down, yoga can be a lifesaver. It helps calm your mind and body, even lowering your blood pressure.
Feel Energetic
Yoga offers the potential for increased happiness and satisfaction – benefits we can all appreciate. And who doesn't want that???
LOSE WEIGHT & INCREASE STRENGTH
Yoga isn't just about finding your inner zen. It can also sculpt your body by improving strength, balance, and flexibility, while potentially giving your metabolism a boost.
What our clients say
How yoga has changed lives? Hear from our newest members.
योगिनः कर्म कुर्वन्ति सङ्गं त्यक्त्वाऽत्मशुद्धये ।
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Transform your body, mind, and life today.
Address
Haridwar
Uttarakhand -249401.
Phone
+91 9927847599
Email Address
raginiyoga@aadiyogshakti.com
raginiyoga11@gmail.com
Business Hours
MON to FRI: 8AMto 6PM
SAT: 9AM to 12PM